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Wednesday, January 20, 2010

Beet root juice

Hai , am going to share the beet juice here which my Dad would prepare specially for me.This has a tempting aroma because of ginger added and is suitable for all ages.Gives complexion and reduces blood pressure.
Ingredients:
  • Beetroot - 1 no (big )
  • Peritchai (Dry Dates) - 3 no (seedless)
  • Inji (Ginger) - a small piece
  • Honey - 2 tbsp
Method:
- Peel the skin and grate the beetroot.
- Add grated beet , Inji (ginger), Peritchai (dates) in a Juicer or in a normal Mixie and grind it by adding water.
- Grind thoroughly ,strain it and collect the juice.
- Pour Honey and mix.
- Add honey as per your taste.
- Beet root juice is ready to drink.
Gives complexion and reduces blood pressure. 
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2 comments:

  1. malarvizhiJanuary 29, 2010 at 3:39 PM

    wow super. beetroot is my fav. one.

    ReplyDelete
  2. AlisaFebruary 1, 2010 at 1:46 AM

    Sounds really delicious to me!I saw your site from the foodieblogroll and if you won't mind, I'd love to guide foodista readers to your site.Just add a foodista widget at the end of this blog post and it's ready to go.Thanks!

    ReplyDelete

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